kyndall marie wellness
nutritional therapy & all things Wellness
kyndall marie wellness
a practical and holistic
approach to health and wellness
let’s work together
I am a certified Nutritional Therapy Practitioner by the Nutritional Therapy Association. I offer 1:1 sessions and create personalized plans to address your unique needs and goals while taking your lifestyle into consideration. The focal point of my practice is built upon a single, solid base – a properly prepared, nutrient-dense diet.
take a look around
I created Kyndall Marie Wellness as a resource for everything health and wellness related –
from my favorite real food recipes and helpful nutritional information to clean beauty tips and mindset tricks.
real food recipes
Real food has been the most important piece of my health journey and it has completely transformed my life because digestion is at the core of our health. Did you know every cell in our bodies depend on digestion to provide the necessary nutrients they need to function? Learning to cooking with healthy fats and new ingredients was definitely a learning process. Check out my posts and my favorite real food recipes!
Clean beauty and safer skincare are something I have incorporated into my healthy lifestyle because our skin, which happens to be our largest organ, absorbs the majority of what we put on it. Did you know that the European Union has banned almost 1,400 chemicals in personal care products and that the United States has only banned 30? Check out my posts and my favorite clean beauty and safer skincare products!
Essential oils are something that I have incorporated into my wellness journey from adding things like Frankincense to my moisturizer for its anti-aging properties to using Lavender in a diffuser before bed for relaxation. Did you know that essential oils are extracted from the bark, flowers, leaves, seeds, stems, and other parts of plants? Check out my posts and resources on essential oils and creating a toxin free home!
Nutritional therapy can be a supportive, preventative, or a correctional path back to health. My approach as an NTP is not a new one – it is evidence-based and backed by science, while honoring bio-individuality and the body’s innate intelligence. I may be biased, but if you’re ready to empower yourself, improve your health, and feel like yourself again – then I truly believe nutritional therapy is right for you!
Whether you are looking to lose weight, gain weight, get your energy back, balance your hormones, or resolve digestive discomfort, my holistic approach to nutrition can get you back on track to feeling your best and living a healthier and happier life. 1:1 sessions and programs are ideal for those seeking personalized recommendations and support while implementing diet and lifestyle changes.
Want to see if a 1:1 session is right for you? I offer a free 20 minute consultation – we can meet in-person or hop on a phone call, Skype, or FaceTime. During the consultation, I will describe in more detail about what I do, allow you to briefly summarize your health history, and explain how nutritional therapy can help you.